tag:blogger.com,1999:blog-71711227651946755182011-04-21T18:04:50.773-07:00Foulée OrangeoiseFoulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comBlogger121100tag:blogger.com,1999:blog-7171122765194675518.post-82410022682555949672008-03-16T09:48:00.000-07:002008-03-16T09:53:59.521-07:00<div style="width: 180px; height: 236px;"><object height="220" width="180"><param name="movie" value="http://www.deezer.com/embedded/widget.swf?path=4929231&lang=FR&colorBackground=0xFF6600&colorButtons=0xD95700&textColor1=0x333333&textColor2=0x444444&autoplay=1&autoShuffle=1&id=1383123"><embed src="http://www.deezer.com/embedded/widget.swf?path=4929231&lang=FR&colorBackground=0xFF6600&colorButtons=0xD95700&textColor1=0x333333&textColor2=0x444444&autoplay=1&autoShuffle=1&id=1383123" type="application/x-shockwave-flash" height="220" width="180"></embed></object><a href="http://www.deezer.com/" style="border: medium none ; margin: 0pt; padding: 0pt;"><img src="http://www.deezer.com/embedded/footer.jpg" alt="free music" title="free music" style="border: medium none ; margin: 0pt; padding: 0pt;" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-8241002268255594967?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-19096373445727078392008-03-10T10:33:00.000-07:002008-10-11T11:22:59.297-07:00<div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">"Je peux tout par celui qui me fortifie" <span style="font-style: italic;">Philippiens 4 13</span><br /></span><a href="http://www.youtube.com/watch?v=VJMbk9dtpdY"><span><span><span><span><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></span></span></span></span></a><br /><span style="font-weight: bold; color: rgb(255, 0, 0);"><br />Animation artistique ?<br /></span><a href="http://fr.youtube.com/watch?v=kIG0EV2gggQ"><span><span><span><span><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></span></span></span></span></a><br /><span style="font-weight: bold; color: rgb(255, 0, 0);"><br />Une petite bière ?<br /></span><a href="http://fr.youtube.com/watch?v=eRTsn0PLtuA"><span><span><span><span><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></span></span></span></span></a><br /><span style="font-weight: bold; color: rgb(255, 0, 0);"><br />Un petit écureuil espiègle !<br /></span><a href="http://fr.youtube.com/watch?v=_aRKCBn2QGk"><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></a><br /><span style="font-weight: bold; color: rgb(255, 0, 0);"><br />C'est <span style="font-style: italic;">trop</span> bon pour le moral ! </span><br /></div><div style="text-align: center;"><a href="http://fr.youtube.com/watch?v=YxT6vdcFJgc"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a><br /><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">Un lion bien affectueux ! </span><br /></div><a href="http://fr.youtube.com/watch?v=RykE413KdUw"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a><br /></div><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">On s'était donné rendez-vous dans ... 30 ans !</span><br /><div style="text-align: center;"><a href="http://www.youtube.com/watch?v=qwB9xq6KGng&feature=related"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a></div><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">NON Monsieur ! Il est interdit de prendre un bus pour terminer son marathon !</span><br />Rassurez-vous, James s'est rétabli et a repris les compétitions de haut niveau .<br /><div style="text-align: center;"><a href="http://www.kewego.fr/video/iLyROoaftWGI.html"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a></div><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">Hé ! La blonde ! On libère le couloir SVP !</span><br /><div style="text-align: center;"><a href="http://www.kewego.fr/video/iLyROoaft42e.html"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a></div><br /><span style="font-weight: bold; color: rgb(255, 0, 0);"><br />Un "buzz" planétaire</span><br /></div>(conseils : dans le tableau qui apparaît, écrire dans la 1ère case son prénom et dans la case en dessous celui d'un ami, puis cliquer sur VISUALISAR ....tout simplement BLUFFANT)<br /><div style="text-align: center;"><a href="http://www.tatuagemdaboa.com.br/"><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></a><br /></div><br /><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">INTERDIT AUX MELOMANES</span><br /></div><div style="text-align: center;">C'est idiot ... mais on adore!<br /></div><div style="text-align: center;"><a href="http://capsmac.free.fr/bird.swf"><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></a><br /><br /><br /></div><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">HOMMAGE A LA FEMME</span><br />Source d'inspiration des plus grands peintres<br /></div><div style="text-align: center;"><a href="http://www.artgallery.lu/digitalart/women_in_art.html"><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></a><br /><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">LENDEMAIN DE COURSE</span><br /></div><a href="http://www.youtube.com/watch?v=m-hCuYjvw2I"><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></a><br /><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">POUR AMELIORER SES PERFs (1)</span><br /></div> <a href="http://www.youtube.com/watch?v=XALeznsqpVI"><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></a><br /><br /><br /><div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);">POUR AMELIORER SES PERFs (2)</span><br /></div> <a href="http://www.dailymotion.com/video/x10vsd_pub-surprise_ads"><span><span><span style="color: rgb(153, 51, 153);font-size:130%;" ><span style="font-weight: bold;">clic</span></span></span></span></a><br /><br /><br /><img src="file:///C:/DOCUME%7E1/Philippe/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /><img src="file:///C:/DOCUME%7E1/Philippe/LOCALS%7E1/Temp/moz-screenshot-1.jpg" alt="" />C'est quatre gars mariés qui font une sortie longue, un dimanche matin et qui ont prévu de passer le reste de la journée au stade.<br /><br />On est au troisième kilomètres et les gars papotent:<br />Le premier dit:<br />- Les gars, vous pouvez pas savoir comment ça a été dur pour que je puisse venir ici ce dimanche avec vous.<br />J'ai même dû promettre à ma femme que le week-end prochain je referai la tapisserie du salon!<br /><br />Le deuxième dit:<br />- Ha, c'est rien! Moi j'ai dû promettre à ma femme que je lui referai tout le carrelage de sa cuisine!<br /><br />À son tour, le troisième enchaîne:<br />- C'était encore plus dur pour moi! J'ai dû lui promettre de décaper toutes les boiseries avant de les repeindre!<br /><br />Alors ils se tournent vers le quatrième qui n'avait encore rien dit jusque là et lui demandent:<br />- Et toi? Ça n'a pas été trop dur pour venir nous accompagner ce week-end? Et il répond:<br />- Beuh non. Ça a été facile comme tout. Ce matin, j'ai fait sonner mon réveil à 5 heures 30.<br />Quand il a sonné, j'ai donné un coup de coude à ma femme dans le lit et je lui ai dit "Sport en chambre ou Course à pied?" et elle m'a répondu "N'oublie pas de prendre tes chaussures!<br /><br /><br /><br /><br /><br /></div><br /><img src="http://www.freecompteur.com/counter.php3?counter=lafoulee2" alt="FreeCompteur.com" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-1909637344572707839?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-5177549762298031252008-02-03T06:46:00.000-08:002009-01-11T09:06:50.228-08:00ORGANIGRAMME FOULEE ORANGEOISE 2008-2009<table str="" style="border-collapse: collapse; width: 483pt;" width="643" border="0" cellpadding="0" cellspacing="0"><col style="width: 121pt;" width="161"> <col style="width: 14pt;" width="19"> <col style="width: 128pt;" width="171"> <col style="width: 16pt;" width="21"> <col style="width: 183pt;" width="244"> <col style="width: 5pt;" width="6"> <col style="width: 16pt;" width="21"> <tbody><tr style="height: 16.5pt;" height="22"> <td class="xl82" style="height: 16.5pt; width: 121pt; text-align: center; font-weight: bold; color: rgb(255, 102, 0);" width="161" height="22">BUREAU</td> <td class="xl65" style="width: 14pt; text-align: center; font-weight: bold; color: rgb(255, 102, 0);" width="19"><br /></td> <td class="xl82" style="width: 128pt; text-align: center; font-weight: bold; color: rgb(255, 102, 0);" width="171">COMITE DIRECTEUR</td> <td style="width: 16pt; text-align: center; font-weight: bold; color: rgb(255, 102, 0);" width="21"><br /></td> <td colspan="3" class="xl71" style="border-right: 1pt solid black; width: 204pt; text-align: center; font-weight: bold; color: rgb(255, 102, 0);" width="271"><span style="font-size:85%;">ENTRAÎNEURS FFA<br />(courses sur route)</span></td> </tr> <tr style="height: 16.5pt;" height="22"> <td class="xl83" style="border-top: medium none; height: 16.5pt; text-align: center; color: rgb(0, 153, 0); font-weight: bold;" height="22">Président</td> <td class="xl66"><br /></td> <td class="xl70" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Philippe ALIAGA</td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl74" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 :</span> Muriel VANACLOY</td> </tr> <tr style="height: 15.75pt;" height="21"> <td class="xl69" style="border-top: medium none; height: 15.75pt; text-align: center; color: rgb(51, 102, 255); font-style: italic;" height="21">Pierre ESCARBAJAL</td> <td class="xl67"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Francine FAUCHET<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 :</span> Anne GRANGER</td> </tr> <tr style="height: 16.5pt;" height="22"> <td class="xl83" style="border-top: medium none; height: 16.5pt; text-align: center; color: rgb(0, 153, 0); font-weight: bold;" height="22">Trésorier</td> <td class="xl68"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Philippe GASTAULT<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 :</span> Jean-Marc LAJUST</td> </tr> <tr style="height: 15.75pt;" height="21"> <td class="xl69" style="border-top: medium none; height: 15.75pt; text-align: center; color: rgb(51, 102, 255); font-style: italic;" height="21">Jean-Marc LAJUST</td> <td class="xl66"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Ali MORSI<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 :</span> Maurice LION</td> </tr> <tr style="height: 16.5pt;" height="22"> <td class="xl83" style="border-top: medium none; height: 16.5pt; text-align: center; color: rgb(0, 153, 0); font-weight: bold;" height="22">Trésorière-adjoint</td> <td class="xl67"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">André MUTI<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 </span><span style="color: rgb(0, 153, 0);">: </span> Michel GIRY</td> </tr> <tr style="height: 15.75pt;" height="21"> <td class="xl69" style="border-top: medium none; height: 15.75pt; text-align: center; color: rgb(51, 102, 255); font-style: italic;" height="21">Véronique LAJUST</td> <td class="xl68"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Philippe PRADIER<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);">niveau 1 :</span> Pierre ESCARBAJAL</td> </tr> <tr style="height: 16.5pt;" height="22"> <td class="xl83" style="border-top: medium none; height: 16.5pt; text-align: center; color: rgb(0, 153, 0); font-weight: bold;" height="22">Secrétaire</td> <td class="xl66"><br /></td> <td class="xl69" style="border-top: medium none; color: rgb(51, 102, 255); font-style: italic; text-align: center;">Muriel VANACLOY<br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);"></span><br /></td> </tr> <tr style="height: 15.75pt;" height="21"> <td class="xl69" style="border-top: medium none; height: 15.75pt; text-align: center; color: rgb(51, 102, 255); font-style: italic;" height="21">Anne GRANGER</td> <td class="xl67"><br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl79" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><br /></td> </tr> <tr style="height: 16.5pt;" height="22"> <td class="xl83" style="border-top: medium none; height: 16.5pt; text-align: center; color: rgb(0, 153, 0); font-weight: bold;" height="22"><br /></td> <td class="xl67"><br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td style="color: rgb(51, 102, 255); font-style: italic;"><br /></td> <td colspan="3" class="xl77" style="border-right: 1pt solid black; color: rgb(51, 102, 255); font-style: italic;"><span style="color: rgb(0, 153, 0);"><br /></span></td> </tr> <tr><td style="vertical-align: top; text-align: center; color: rgb(51, 102, 255); font-style: italic;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td></tr><tr><td style="vertical-align: top; color: rgb(0, 153, 0); text-align: center; font-weight: bold;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td><td style="vertical-align: top;"><br /></td></tr><tr style="height: 15.75pt;" height="21"> <td class="xl69" style="border-top: medium none; height: 15.75pt; text-align: center; color: rgb(51, 102, 255); font-style: italic;" height="21"><br /></td> <td><br /></td> <td><br /></td> <td><br /></td> <td><br /></td> <td><br /></td> <td><br /></td> </tr> </tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-517754976229803125?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-58648995635485938032007-11-23T07:39:00.000-08:002008-10-21T01:03:34.737-07:00LES PERFORMANCES<a style="color: rgb(255, 102, 0);" href="http://bases.athle.com/asp.net/liste.aspx?frmbase=cclubs&frmmode=2&frmespace=&frmtypeclub=M&frmsaison=2009&frmnclub=084025&frmposition=0">SAISON 2008-2009</a><br /><br /><a style="color: rgb(255, 102, 0);" href="http://bases.athle.com/asp.net/liste.aspx?frmbase=cclubs&frmmode=2&frmespace=&frmtypeclub=M&frmsaison=2008&frmnclub=084025&frmposition=0">SAISON 2007-2008</a><br /><br /><a style="color: rgb(255, 102, 0);" href="http://bases.athle.com/asp.net/liste.aspx?frmbase=cclubs&frmmode=2&frmespace=&frmtypeclub=M&frmsaison=2007&frmnclub=084025&frmposition=0">SAISON 2006-2007</a><br /><br /><a style="color: rgb(255, 102, 0);" href="http://www.athle.com/asp.net/main.html/html.aspx?htmlid=122">barème FEMMES</a><br /><br /><a style="color: rgb(255, 102, 0);" href="http://www.athle.com/asp.net/main.html/html.aspx?htmlid=125">barème HOMMES</a><br /><br /><div style="text-align: center;"><span><span><span><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span></span></span></span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-5864899563548593803?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-51561571151167997702007-11-09T04:52:00.000-08:002008-07-17T02:13:57.135-07:00PHOTOS<a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/LAFOULEEENDELIRE">La Foulée en délire !</a><br /><br /><a href="http://picasaweb.google.com/Lafoulee84/FouleeJHFabreSerignan2008"><span style="font-weight: bold; color: rgb(255, 0, 0);">Foulée JH Fabre 2008 à Sérignan</span></a><br /><br /><a href="http://picasaweb.google.fr/Lafoulee84/MazanLoriolDuComtat2008"><span style="font-weight: bold; color: rgb(255, 0, 0);">Mazan + Loriol du Comtat 2008</span></a><br /><br /><a href="http://picasaweb.google.fr/Lafoulee84/RepasTangStGobain"><span style="font-weight: bold; color: rgb(255, 0, 0);">Repas du club 08 (étang St-Gobain)</span></a><br /><br /><a href="http://picasaweb.google.fr/Lafoulee84/GrandRaidDentellesVentoux08"><span style="font-weight: bold; color: rgb(255, 0, 0);">Grand Raid Dentelles Ventoux 08</span></a><br /><br /><a href="http://picasaweb.google.fr/Lafoulee84/MarathonDuLacDAnnecy"><span style="font-weight: bold; color: rgb(255, 0, 0);">Marathon du lac d'Annecy (13/04/08)</span></a><br /><br /><a href="http://picasaweb.google.fr/Lafoulee84/TrailDuVentoux08"><span style="font-weight: bold; color: rgb(255, 0, 0);">Trail du Ventoux (23 mars 08)</span></a><br /><br /><a style="color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/ChateauneufDeGadagne"><span style="font-weight: bold; color: rgb(255, 0, 0);">Chateauneuf de Gadagne (16 mars 08)</span></a><br /><br /><a style="color: rgb(255, 0, 0); font-weight: bold;" href="http://picasaweb.google.fr/Lafoulee84/VallisClausaTrail24FV08"><span style="color: rgb(51, 51, 255);">Trail de Fontaine de Vaucluse (24 fév 08)</span></a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/Robion17Fev08">Ronde de Robion (17 fév 08)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/TDR08">Tour des remparts en Avignon (10 fév 08)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/Mornas27Jan08">Lou crestaire-Mornas (27 jan 08)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/GaletteJanvier08">Galette des rois (26 jan 08)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/CrossDPartementalOrange13Jan08">Cross départemental-Orange (13 jan 08)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/LaRondeDuTerroirBeaumesDeVenise09DC07">Beaumes de Venise (09 déc 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/CAROMB2DCembre07">Caromb (02 déc 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/CaumontSurDurance25Nov07">Caumont sur Durance (25 nov 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/VaisonLaRomaine17Nov07">Vaison la Romaine (17 nov 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/VETATHLONDeVaisonLaRomaine11Nov07">Vetahtlon de Vaison la Romaine (11 nov 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/SaintSaturnin2007">Saint-Saturnin (2007)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/MarseilleCassis28Oct07">Marseille-Cassis (28 oct 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/ALLANOctobre2007">Allan (Drôme) (octobre 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/TrailDeSaintDidier14Oct07">Trail de Saint-Didier (14 oct 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/RAIDDUVENTOUX12Mai07">Raid du Ventoux (12 mai 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/CampingDeMillau1112Mai07">Camping de Millau (mai 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/BaladeGORDESPQues2007">Ballade à Gordes (Pâques 07)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/BienvenueChezNadine2007">Bienvenue chez Nadine (2007)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/CourseDeMazan2007">Mazan (2007)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/TRAILDUVENTOUX2007">Trail du Ventoux (avril 2007)</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/MarathonDeLYON2007">Marathon de LYON 2007</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/RemiseDesMaillots">Merci SPONSOR !</a><br /><br /><a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.fr/Lafoulee84/SortieLongueDimanche29Jan2007">Sortie longue dominicale</a><br /><br /><br /><div style="text-align: center;"><span><span><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-5156157115116799770?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-49980715128645675302007-11-09T04:01:00.000-08:002008-03-20T02:21:58.998-07:00CROSS<span style="font-weight: bold; color: rgb(204, 0, 0);"></span><span style="font-weight: bold; color: rgb(204, 0, 0);">dimanche 13 janvier 2008 :</span><br /><span style="color: rgb(255, 102, 0); font-weight: bold;"><s>CHAMPIONNAT DEPARTEMENTAL DE CROSS</s></span><s> - Orange</s><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">dimanche 03 février 2008 :</span><br /><span style="color: rgb(255, 102, 0); font-weight: bold;"><S>CHAMPIONNAT REGIONAL DE CROSS</span> - Tallard-Gap</S><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">dimanche 17 février 2008 :</span><br /><span style="color: rgb(255, 102, 0); font-weight: bold;"><S>CHAMPIONNAT PRE-FRANCE DE CROSS</span> - Mejanes-le-Clap (Gard)</S><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">dimanche 02 mars 2008 :</span><br /><span style="color: rgb(255, 102, 0); font-weight: bold;"><S>CHAMPIONNAT DE FRANCE DE CROSS</span> - Laval (Mayenne)</S><br /><br /><div style="text-align: center;"><span><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-4998071512864567530?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-75618181925740262562007-11-09T02:24:00.000-08:002008-07-10T02:38:00.018-07:00TRAILS<span style="font-weight: bold; color: rgb(255, 102, 0);">CHALLENGE TRAIL DE PROVENCE</span> (<a href="http://provence.trail.free.fr/"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">CHALLENGE TRAIL DE VAUCLUSE :<br /><s>13 janvier "La Flassanaise" (9 et 28 km) </s></span><s>(<a href="http://www.ventouxrunningclub.fr/pages/flassanaisepag.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a>)<br /><span style="font-weight: bold; color: rgb(255, 102, 0);"> 24 février "Trail de Fontaine de Vaucluse" (18 et 30 km)</span><br /><span style="color: rgb(255, 102, 0); font-weight: bold;">23 mars "Trail du Ventoux" (23 et 42 km)</span><span style="font-weight: bold;"> </span>(<a href="http://actionventoux.monsite.wanadoo.fr/"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)</span><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"> <s> 6 avril "Trail des vielles pierres" à Oppède (25 km) </span></s><br /><span style="font-weight: bold; color: rgb(255, 102, 0);">25 mai "Course des Ocres" à Mormoiron (18 km) </span>(<a href="http://www.ventouxrunningclub.fr/pages/ocrespag.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a></s><span style="text-decoration: underline;">)</span><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"> 19 juillet "La Reynarde" au Châlet Reynard (20 km) </span>(<a href="http://www.ventouxrunningclub.fr/pages/reynardpag.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)<br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">07 septembre "Trail des Dentelles de Montmirail" (33 km - 1900 mD+) </span>(<a href="http://zkull.free.fr/Phil/Site%20new/pages%20html/Accueil%20TDM.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)</span><span style="text-decoration: underline;"><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);"> 28 septembre "Trail des balcons de La Nesque" à Ville sur Auzon (28 km) </span><a href="http://www.ventouxrunningclub.fr/pages/balcons_nesquepag.html">(</a><a href="http://www.ventouxrunningclub.fr/pages/balcons_nesquepag.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><a href="http://www.ventouxrunningclub.fr/pages/balcons_nesquepag.html"><span style="text-decoration: underline;">)</span></a><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"> 2 novembre "Trail des 4 Combes" de Cheval Blanc à Robion (18 et 30 km)<br />14 décembre "Route de la Lavande" de Pernes à Aurel (58 km) </span>(<a href="http://www.rapo84.com/Route-de-la-Lavande/index.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)</span><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);"><s>TRAIL GRAND RAID DENTELLES - VENTOUX - 17 et 18 mai 2008</s></span> (<a href="http://www.astrado.org/"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);"><s>Trail du grand Luberon-Cabrières d'Aigues- samedi 17 mai - 24 km D+1400 m</s></span> (<a href="http://www.caval-pertuis.com/modules/edito/edito.php?idedito=5"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><span style="text-decoration: underline;">)</span><br /><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"><s>Trail du Rouvergue à Chamaret - samedi 21 juin - 30 km-900 m D+/15 km-500 m D+</span> <a href="http://monsite.orange.fr/traildurouvergue/"><span style="color: rgb(0, 0, 153); font-style: italic;">(plus d'infos)</span></a><a href="http://monsite.orange.fr/traildurouvergue/"><span style="text-decoration: underline;"></span></a></s><br /><br /><span style="font-weight: bold; color: rgb(255, 102, 0);">Trail du Châlet Reynard-Bédoin- samedi 19 juillet à 17 h 00 -22 km<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">Trail des Dentelles de Montmirail à Beaumes de Venise - dimanche 7 septembre à 08 h 30 - 33 km - 1900 m D+ (individuel ou équipe de 2) </span><a href="http://zkull.free.fr/Phil/Site%20new/pages%20html/Accueil%20TDM.html">(</a><a href="http://zkull.free.fr/Phil/Site%20new/pages%20html/Accueil%20TDM.html"><span style="color: rgb(0, 0, 153); font-style: italic;">plus d'infos</span></a><a href="http://zkull.free.fr/Phil/Site%20new/pages%20html/Accueil%20TDM.html"><span style="text-decoration: underline;">)</span></a><br /><span style="text-decoration: underline;"><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">Trail des Balcons de la Nesque-Ville sur Auzon- dimanche 28 septembre à 08 h 30 -28 km<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">Trail Jacques Silvain-Saint-Didier- dimanche 12 octobre à 09 h 00 -23 km<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">Trail des 4 combes en Luberon -Cheval Blanc- dimanche 02 novembre à 10 h 00 -18 & 30 km</span><br /><span style="font-weight: bold; color: rgb(255, 102, 0);"><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">La route de la lavande -Pernes les fontaines- dimanche 14 décembre à 08 h 00 -58 km</span><br /><br /><div style="text-align: center;"><span><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-7561818192574026256?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-78678778790105336762007-11-09T01:52:00.000-08:002008-07-10T02:35:26.144-07:00COURSES SUR ROUTE<span style="font-weight: bold; color: rgb(204, 0, 0);">JANVIER :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 27 "Lou Crestaire" à 9 h 30 à Mornas (11 km)</s></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);"><br /><br /></span><span style="font-weight: bold; color: rgb(204, 0, 0);">FEVRIER :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 10 "Tour des remparts" à 15 h 30 en Avignon (11 km)<br /></s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 17 "Ronde de Robion" à 09 h 30 à Robion (12,5 km) <span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</span></s></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">MARS :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 2 "La Caminade de Villars" à 09 h 30 à Villars (12 et 4 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"></span></span></span><s><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 9 "Foulée de Chasselas" à 09 h 30 au Thor (13 et 5 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</span></span></span><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 16 "Foulée des Félibres" à 09 h 45 à Chateauneuf de Gadagne (15 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien/</span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Label régional</span></span></span></s><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 30 "Semi-marathon de Cavaillon" à 09 h 00 (21,1 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Label régional</s></span></span></span><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">AVRIL :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 13 "Foulée La Gau Galine" à 10 h 00 à Malemort du Comtat (13 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien </s></span><span style="color: rgb(255, 0, 0); font-weight: bold;">course annulée</span></span></span><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 20 "La Farigoulette" à 10 h 00 à Cabrières les Avignon (12,8 et 8 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien</s></span></span></span><s><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 27 "La Luberonde" à 09 h 00 à Oppède (19 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</span></span></span></s><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0);">MAI :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>jeudi 1er "Course de la solidarité" à 10 h 15 à Mazan (13 et 5 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien<br /></s></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>jeudi 1er "semi-marathon de Nimes" à 09 h 00></s><br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>samedi 3 "Relais du corso" à 19 h 30 à Cavaillon (10 km)</s><br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 4 "12ème ROCHE RUDE" à 09 h 45 à Rochegude (12 km)</s></span></span><s><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 4 "La Loriolade" à 10 h 00 à Loriol du Comtat (11,8 et 5 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">jeudi 8 "semi-marathon des gorges de la Nesque" à 09 h 00 à Ville sur Auzon (21 km) <a href="http://seminesque.monsite.orange.fr/"><span style="color: rgb(0, 0, 153); font-style: italic;">infos </span></a></span></span></s><a href="http://seminesque.monsite.orange.fr/"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 0, 0); font-weight: bold;">course annulée</span></span></span></a><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>jeudi 8 "Les collines gramboisiennes" à 09 h 00 à Grambois (12 km)</s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 0, 0); font-weight: bold;"> course annulée</span></span></span><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 11 "Le tour des collines" à 10 h 00 à Vedène (10,2 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 18 "La virade dans les vignes" à 09 h 30 à Bédarrides (12,8 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 25 "Les ocres de Mormoiron" à 09 h 30 à Mormoiron (18 km) <a style="color: rgb(255, 102, 0);" href="http://coursedesocres.monsite.wanadoo.fr/"><span style="font-weight: bold; font-style: italic;">infos</span></a></s><br /><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">JUIN :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 1 "La montilienne" à 09 h 30 à Monteux (12 et 5 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 8 "Tour pédestre ceinture verte" à 10 h 00 à Montfavet (9,5 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien<br /><br /></s></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 15 "La ronde des fontaines" à 09 h 30 à Pernes (12 km) </s></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><s>Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>dimanche 22 "Foulée de la reine Laure" à 09 h 00 à Villelaure (12,2 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 22 "Circuit des vignes" à 09 h 00 à Vacqueyras (12,4 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>samedi 28 "La gambade" à 09 h 30 à <a style="color: rgb(255, 102, 0);" href="http://www.gigondas.org/">Gigondas</a><span style="color: rgb(255, 102, 0);"> </span>(11 km)<br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 29 "La traversée des Dentelles" à 09 h 00 à <a href="http://www.gigondas.org/"><span style="color: rgb(255, 102, 0);">Gigondas</span> </a>(21 km)</span></span></s><br /><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">JUILLET :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><s>samedi 5 "Ronde de Saint-Didier" à 19 h 00 à Saint-Didier (relais 12 km: 3 X 4 km)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 6 "Foulée Jean-Henri Fabre" à 09 h 30 à Sérignan du Comtat (11 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</s><br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 20 "Tour des 3 portes" à 09 h 30 à Courthézon (10 km)<span style="font-style: italic;"><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">AOUT :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 9 "Tour pédestre" à 09 h 00 à Sablet (10,5 km)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">vendredi 15 "Foulée des Gardis" à 09 h 00 à Cadenet (12,5 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 24 "Course de la libération" à 09 h 00 à Cheval Blanc (10 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 31 "Course Thomas Piquer" à 09 h 30 à Sorgues (10 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</span></span></span><br /><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(204, 0, 0);">SEPTEMBRE :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 7 "10 km de la cité des papes" à 10 h 30 en Avignon (10 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Label régional<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 13 "Foulée Saint-Michel" à 10 h 00 à Velleron (12 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 20 & dimanche 21 "Relais du sang" à 12 h 00 à Morières (départ) (110 km)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 21 "Marathon des vendanges" à Villeneuve les Avignon (individuel & relais) <a href="http://marathonvendanges.free.fr/"><span style="font-style: italic; color: rgb(51, 51, 255);">infos</span></a></span></span><br /><span style="font-weight: bold;"><br /></span><span style="font-weight: bold; color: rgb(204, 0, 0);">OCTOBRE :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 5 "10 km du Pontet" à 10 h 00 </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Label régional<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 19 "Marathon Provence-Luberon" à 09 h 00 à Pertuis (10 km/semi/marathon)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 25 "La St Saturninoise" à 17 h 00 à Saint-Saturnin les Avignon (11 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien</span></span></span><br /><span style="font-style: italic;"><br /></span><span style="font-weight: bold; color: rgb(204, 0, 0);">NOVEMBRE :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 8 "10 km de l'Isle sur la Sorgue" à 14 h 30 </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien/</span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Label régional<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 16 "La Bacchanale" à 10 h 00 à Vaison la Romaine (11 km)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 23 "Foulée caumontoise" à 10 h 00 à Caumont sur Durance (12,5 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);">Challenge Vauclusien<br /><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 30 "La corrida Saint-Marc" à 10 h 00 à Caromb (10,4 km)<br /></span></span><span style="font-style: italic;"><br /></span><span style="font-weight: bold; color: rgb(204, 0, 0);">DECEMBRE :<br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">samedi 7 "La ronde du terroir" à 09 h 30 à Beaumes de Venise (13,2 km)<br /><br /></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);">dimanche 21 "Le coup de pied de la mule" à 10 h 00 à Châteauneuf du Pape (9,8 km) </span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-style: italic; color: rgb(0, 102, 0);"><br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"></span></span><div style="text-align: center;"> <span><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><br /><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span></span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-7867877879010533676?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-12971426064639019992007-11-07T07:19:00.000-08:002008-01-05T06:07:52.102-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.icone-gif.com/gif/sports/gymnastique/gymnastique015.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px;" src="http://www.icone-gif.com/gif/sports/gymnastique/gymnastique015.gif" alt="" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.gifs-animes.net/images-image/sports/exercices/exercices009.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.gifs-animes.net/images-image/sports/exercices/exercices009.gif" alt="" border="0" /></a><br /><span style="font-style: italic;"><br /></span><div style="text-align: center;"><br /></div><span style="font-weight: bold;"><span style="color: rgb(255, 153, 0);"><br /><br />RENFORCEMENT MUSCULAIRE</span> </span><span>(Muriel Vanacloy)</span><span style="font-style: italic;"><br /></span><span style="color: rgb(255, 204, 102); font-weight: bold;"><span style="color: rgb(255, 102, 0);">lundi et jeudi de 18h à 19h au stade Costa à Orange<br /><br /></span></span><div style="text-align: center;"><span><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span></span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-1297142606463901999?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-5101288415832112872007-11-07T06:52:00.000-08:002008-05-11T08:37:15.206-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.quigif.com/images_gifs/sports/courses/courses%20%2811%29.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 82px; height: 217px;" src="http://www.quigif.com/images_gifs/sports/courses/courses%20%2811%29.gif" alt="" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.blogger.com/RETOUR"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://www.blogger.com/RETOUR" alt="" border="0" /></a><span style="color: rgb(255, 153, 0); font-weight: bold;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />COURSE A PIED</span> (Pierre Escarbajal)<br /><br /><span style="color: rgb(255, 102, 0); font-weight: bold;">mardi de 18h30 à 20h au stade Costa à Orange</span><br /><span style="font-style: italic;">footing de régénération<br />(45 min + étirements)<br /><br /></span><span style="color: rgb(255, 102, 0); font-weight: bold;">mercredi de 18h30 à 20h au stade Costa à Orange</span><br /><span style="font-style: italic;">FRACTIONNES séries de 200 à 600 m<br />(20 min d'échauffement + séance + 10 min retour au calme + étirements)<br /><br /></span><span style="color: rgb(255, 102, 0); font-weight: bold;">vendredi de 18h30 à 20h au stade Costa à Orange</span><br /><span style="font-style: italic;">VITESSE SPECIFIQUE séries de 1000 à 3000 m<br />(20 min d'échauffement + séance + 10 min retour au calme + étirements)<br /><br /></span><span style="color: rgb(255, 102, 0); font-weight: bold;">dimanche de 09h30 à 11h30 à Sérignan</span><br /><span style="font-style: italic;">sortie nature dans le massif d'Uchaux<br />(1h15 à 1h30 + étirements)<br /><br /></span><span style="font-weight: bold; color: rgb(255, 102, 0);">Sur demande, plans individuels de préparation (marathon, semi, 10 km, classiques)</span><span style="font-style: italic;"><br /><br /></span><div style="text-align: center;"><span><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span></span><br /></div><span style="font-weight: bold;"><span style="color: rgb(255, 153, 0);"></span></span><span style="color: rgb(255, 204, 102); font-weight: bold;"><span style="color: rgb(255, 102, 0);"><br /></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-510128841583211287?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-71512119845984256082007-11-07T06:23:00.001-08:002008-01-12T06:43:18.483-08:00EN TRAVAUX<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.icone-gif.com/gif/webmaster/constructions-travaux/travaux010.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://www.icone-gif.com/gif/webmaster/constructions-travaux/travaux010.gif" alt="" border="0" /></a><br /><div style="text-align: center;"><span><span><span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;"><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a></span></span></span><br /></div><br /><embed type="application/x-shockwave-flash" src="http://stat.radioblogclub.com/radio.blog/skins/default/player.swf" allowScriptAccess="always" width="0px" height="0px" bgcolor="#FFFFFF" id="radioblog_player_2" FlashVars="id=2&playlistPath=http://www.radioblogclub.com/juke.blog.3.0/sounds/playlist?id=2985130&cover=0&crossfader=0&colors=body:#FFFFFF;border:#CCCCCC;button:#CCCCCC;player_text:#BDC3C7;playlist_text:#999999;&title=GIORGIO%20MORODER%20-%20The%20Chase%20%28midnight%20express%29" ></embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-7151211984598425608?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.comtag:blogger.com,1999:blog-7171122765194675518.post-84215740933848567992007-11-07T02:46:00.001-08:002008-01-28T04:24:01.974-08:00Présentation du club<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_6TIVqtRf3EY/RzQsj6F2VbI/AAAAAAAAAAQ/mqvl_FWzsg4/s1600-h/Serignan.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_6TIVqtRf3EY/RzQsj6F2VbI/AAAAAAAAAAQ/mqvl_FWzsg4/s320/Serignan.jpg" alt="" id="BLOGGER_PHOTO_ID_5130774870882670002" border="0" /></a><br /><span>créé en 1998 et affilié à la Fédération Française d'Athlétisme, </span><span style="color: rgb(255, 153, 0); font-weight: bold;">La Foulée Orangeoise</span><span> est un club de course à pied hors stade réunissant des coureurs de tous âges, hommes et femmes, pour une pratique de compétition ou de loisir.<br /><br />Contact par mail à <span style="font-style: italic; color: rgb(255, 153, 0); font-weight: bold;">foulee.orangeoise1@orange.fr<br /><br /><a href="http://foulee-orangeoise.blogspot.com/"><span style="color: rgb(0, 153, 0);">RETOUR</span></a><br /></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7171122765194675518-8421574093384856799?l=fo84.blogspot.com' alt='' /></div>Foulée Orangeoisehttp://www.blogger.com/profile/14475165649359008259noreply@blogger.com